Holistic Japanese mat-based bodywork using passive joint movement and compressions to improve general mobility throughout the body
Tui Na
Chinese therapeutic modality using pressure points, stretching, and manual manipulation techniques to address specific musculoskeletal issues
Neuromuscular therapy
Movement, pressure, and distraction techniques supporting the establishment of new neurological patterns to help the brain release tension and pain
Trigger point therapy
Discovery and release of tender points in individual muscles which often refer pain to other parts of the body and cause musculoskeletal misalignment
Sports massage
Rapid, functional cross-fiber massage techniques and other body manipulations to improve athletic performance and recovery
Deep tissue/myofascial release
Slow pressure, stretching, and manual techniques to address adhesions and irregularities in the muscles and fascial lines that extend throughout the body